Agnes Vasconcelos

ॐ

"The mind is everything. What you think, you become."

PHILOSOPHY

Rooted in tradition, alive in the present moment.

My teaching is grounded in the classical traditions of yoga—the physical, mental, and spiritual disciplines that have guided seekers for thousands of years. Yet each class I lead is alive, responsive, and deeply present with the students in front of me.

01 Breath

02 Presence

03 Surrender

OFFERINGS

Find your practice

Hatha Flow

75 min • All levels

Mon · Wed · Fri

A classical approach to yoga practice, building strength and flexibility through mindful, held postures. Perfect for beginners and practitioners seeking steady, grounded practice.

Yin Yoga

60 min • All levels

Tue · Thu

Deep, passive stretches held for extended periods, targeting the connective tissues and inviting profound release. Ideal for recovery, flexibility, and meditative states.

Vinyasa

60 min • Intermediate

Wed · Fri

A dynamic, flowing practice synchronized with breath. Build heat, strength, and stamina while cultivating mindfulness through continuous, intentional movement.

Private Sessions

60 min • All levels

By appointment

One-on-one guidance tailored to your unique body, goals, and spiritual journey. Deep personalized attention and customized practice design.

ABOUT AGNES

A teacher shaped by the practice itself.

Teaching yoga is a sacred responsibility.

I came to yoga not as a discipline, but as a lifeline. Through consistent practice, I discovered that movement could heal, stillness could strengthen, and breath could transform. Over twelve years, my understanding has deepened through rigorous study, diverse traditions, and—most importantly—by witnessing the profound changes yoga creates in my students' lives.

I teach with the conviction that yoga is not about perfection, but about presence. Every body is different, every mind carries its own history, and my role is to create a space where you can meet yourself with compassion.

RYT-500 Yoga Alliance Certified

Hatha, Vinyasa, Yin, and Restorative specialization

Mentorship under senior teachers in India and California

Continuing training in trauma-informed yoga and functional anatomy

"I don't teach yoga to make people more flexible. I teach it to help them feel more free."

WORDS FROM STUDENTS

What the practice awakens

"Agnes creates a sanctuary. Her classes feel like coming home—there's safety, depth, and real transformation happening on that mat."

Maria S. / Teacher

"I struggled with anxiety for years. Agnes's teaching helped me find a relationship with my breath and my body. I'm a different person now."

James L. / Tech Executive

"Her attention to alignment and awareness is unmatched. But more than that—she teaches with her whole heart. That makes all the difference."

Sofia T. / Artist

GALLERY

Life on the mat.

Silhouette gazing at the ocean at sunset

Stillness

Finding peace where the earth meets the sea

Group class with arms raised in seated meditation

Community

Moving together, breathing as one

Agnes leading a yoga class with students following her movement

Teaching

Guiding each student toward their own practice

Students in a circle touching hands and feet in community

Connection

The bonds we build on the mat carry us beyond it

Agnes in a seated twist pose, black and white portrait

Practice

Every pose is a conversation with the body

Location

Marina District
San Francisco, CA

Online

Live stream classes
available via Zoom

Language

English & Portuguese
Classes available in both

Retreats

Annual retreats
Portugal & California

BEGIN YOUR PRACTICE

Ready to step onto the mat?

Name

Interested In

Experience Level

Message

Email

hello@agnesvasconcelos.com

Studio

Marina Yoga Studio
San Francisco, CA